Take time for sacred moments of stillness
Create a sanctuary for your mind to flourish

Navigate the depths of your consciousness
Unravel the layers of conditioning and limiting beliefs that obstruct your path

Nurture yourself toward your highest potential
Allow the ripples of tranquility to permeate every facet of your existence

The power of positive influence holds sway over your journey
The company you keep will shape your inner existence
Show me your 5 best friends and I will show you your future

Surround yourself with individuals that radiate positivity
And the seeds of inner peace will take root and blossom

Release the patterns of negative thinking that sow discord within you
Infuse your mind with gratitude affirmations and positive self talk
And it will become a compass leading you towards the shores of serenity

Anchor your attention to the present
Liberate yourself from the burdens of the past and the worries of the future
Savor the richness of each experience

A compassionate heart is an integral aspect of your well being
Compassion opens you up to the boundless wellspring of love and acceptance that resides within

Find the guiding light of purpose and meaning
Align your actions with your values

Indifference is the opposite of love
When you do not care about the suffering of others you dim your light

Cultivate compassion by leaving animals off your plate
All animal products are the result of suffering

When you radiate love into the environment
You are moving towards the ideal version of you

Your frequency will manifest around you
And the world will send you love in return!