Overcoming fear enables positive behaviors to flourish
It improves your nervous system and enhances intuition
It strengthens the frontal lobe and repairs your cognitive function

Do not suppress fear
Just look at it objectively without emotional reaction
Imagine you are at a distance observing it

Continual denial creates a false identity as a coping mechanism
We dissolve the emotional charge of our darkest fears when we face them

Every fear we experience is hardwired into the negative ego program
Which magnifies perceived threats

When people believe in fear based programming
It sets up a belief system that operates according to the 3d world
And they become border guards for the matrix

Self doubt is poison to the mind
When we are our authentic self
We become confident and gain self esteem

Know you are not fear and cease to identify with it
Make the choice to respond with higher emotions

Discard feelings of unworthiness
Do away with the lack of self love
And do not hold onto unrealistic standards of perfection

Learn to laugh at your mistakes and failed attempts
Let go of the spirit of guilt and shame
Move past them and they will fade away

Promote self forgiveness and self compassion
Do not hold onto painful memories
See difficult situations as lessons for positive growth

Transform negative experiences into light and wisdom
And into something positive for all

Appreciate all that you have undergone in your life to get this far
And acknowledge the uniqueness that has made you the person you are today!