If you are one with all existence
How can anything truly affect you

There is no external in the ultimate sense
Illusions of separation create a sense of isolation and vulnerability

Be conscious of your unconscious beliefs
Know that you are not all your thoughts and emotions
Nor are you your circumstances

When you notice negative thoughts reframe them
They are based on outdated information
And misinterpretation of past events

Visualize with feeling the life you desire
And align yourself to a new more empowering story

Everything in existence is in a constant state of flux
And has a temporary nature

Do not grip tightly to outcomes relationships or possessions
When you do you set yourself up for disappointment

Embrace impermanence
Doing so will reduce its impact upon your emotional state
Producing freedom and lightness

Each existence is only temporary
Resistance to change is a source of too much discontent

Appreciate the moment
Seize its richness and potential opportunities

Let thoughts feelings and concepts pass through you
And what seemed so overpowering will lose its power

We are designed to spiral up and out through frequency
As we raise our vibration
Entire realities raise with us

Go within to change what is out there
Be like sparkling water droplets glistening in the sun

Much of fear is from the negative ego
Let go of it
Get out of your conditioned and programmed mindset

Catalyze your insecurities into diamonds of self assurance
Resonate with positive verbal affirmations
Elevate your empirical self with your multidimensional soul

A higher power has been awakened in us
Intoxicating in its intensity

Light up your genuineness
And let each emotion be a testament to your uniqueness!