The past only exists in your mind
And it is there you keep on reliving it
Revise your memory and look at your past in a new way

Change the quality and the details
And remember it differently
Reaffirm a new reality and a new identity

Bask in the serenity of love and light
And change your self concept

Radiate an extraordinary heart energy field
And broadcast healing frequencies

Color your past with warn jubilation
Give it a joviality and a joyous jolt

Be an energy cleanser
Neutralize negative emotions by looking at your past positively
Bring tranquility to chaos and harmony to discord

Amplify your rewards and achievements to gain confidence
Embody the emotion of victory
All transformation is neural linguistic programming

Reframe your memories and look at them with a different perspective
Let go of the former meanings you ascribed to events that impacted you harshly
And change your relationship to your past

Convince yourself that the bad things that happened were for the good
Tell yourself that your biggest trauma was your biggest blessing
Because they led you where you are today!