Feel the weight of each thought
Each whisper of intuition
And every pulse of emotion
Then charter your course upon the canvas of infinity
And soar to the celestial heights of your fullest expression
You are at your core pure consciousness
Experiences come and go
Do not be limited by them
Let the true self remain
You are boundless awareness
Be less vulnerable to the ups and downs of life
They are just passing phenomenon
No more substantial than clouds in the sky
Shining your light of awareness
Changes the very position of quantum particles
The mere act of observation alters them
Observation creates a space between stimulus and response
It produces a pause where you have time to choose how to react
And creates a space between you and your emotions
Rather than being swept away by habitual patterns
Step back and observe the situation
Instead of getting frustrated when you fall back into old behaviors
Observe them with curiosity
And get out of victim mode
When unwanted emotions arise
Feel them and be thankful for them
Do not fight them
Separate yourself from them
But be conscious of them
Seek to understand what thoughts prompted the emotions
Shift gears
Affirm a correct thought pattern
And show you are pleased to be interacting
Let go of the outcome
Do not seek validation
And act with confidence
Ignite your light energy
Have a sense of humor
Be cheerful and smile!
