You are living in a world of imagination
The drama of life is a psychological production
And produced by your assumptions
Do not look for external validation in any way shape or form
Do not let outside confirmation dictate your feelings
Do not desire approval from the world of appearances
When you look for verification you come across as emotionally impoverished
It implies you are lacking and you seem anxious
When you worry about acceptance you take yourself out of the now
And you end up not appreciating the present
Select a more desirable refined state
See yourself as complete
Choose to dwell in an ideal state of consciousness
Feel as real only that which you consider to be ideal
View yourself as already whole and be beyond the judgement of appearances
There is no one to change but self
The world is an emanation of your imagination
Appearances happen automatically as a result of your inner state
Emotions are visitors in your mind
Instead of struggling with undesirable feelings
Accept them and allow yourself to feel them
Instead of amplifying and intensifying them
Process them and let them flow through you
Instead of panicking and fighting them
Permit unwanted emotions to be present without resistance
And you will break free from their grip
Instead of fearing them embrace them
When you react negatively to unpleasant emotions
You deplete your own energy
And you give away your power
When your flow is blocked by emotions
You feel stressed and your body produces adrenaline
When you are in a harmonious flow
Your body produces endorphins
And you feel pleasure and happiness!

Thanks for this one Bennett!